Schedule

WEekly class schedule

Classes vary by day, so please check the schedule to find a day and time that works for you. To schedule a class with Danit, click below. 

 

Monday 

9:45-10:45 open flow, vinyasa - all levels

Tuesday

9:15 - 10:15 one hour intermediate vinyasa flow 


Wednesday 

9:45-10:45 open flow, vinyasa - all levels 

11:00-12:00 yin yoga and restorative - all levels

Thursday

9:15 - 10:15 one hour intermediate vinyasa flow

10:20-10:50 meditation - all levels 

Friday 

9:45 - 10:45 one hour open flow, vinyasa - all levels 

11:00-12:00 yin yoga and restorative - all levels 


Saturday

No regularly scheduled classes


Sunday

9:00-10:00 open flow, vinyasa - all levels

10:15-11:15 open flow, vinyasa - all levels

11:20-11:50 meditation - all levels 

 

Special Class& WorkSHOP Schedule

 

Class DATE

Psoas Awareness & Release Workshop TBA

Sensory Withdrawal (Pratyahara) Workshop TBA

Fascia Release & Straps Workshop TBA

Killer Abs TBA

Hips & Hamstrings TBA

Twist & Detox TBA

Yoga at the Barre 3/7/2023

Alignment Class TBA

Anxiety Management TBA

Yoga Nidra
(Guided Relaxation) TBA

Yin Yoga @ The Wall TBA

Pranayama TBA

Community Networking TBA