The Yoga Nugget

About This Blog

The biggest joy I receive at the studio is seeing how people take the tools of yoga and meditation into their own hands and make their lives better. The studio has become a strong community where my students constantly inspire me by how they are able to apply the tools they learn at the studio in their daily lives to overcome whatever challenge comes their way. The purpose of this blog is to share these tools and empower people.


About Danit

Danit, E-RYT 500 and YACEP, the owner and operator of Yoga By Danit, has been teaching yoga and meditation for over a decade. The studio has become a special community where students feel mutually supported, empowered and safe. Before receiving her certification as a yoga and meditation teacher, she had been a marketing executive and a litigator. Danit’s original background (before law school and serving in the Israeli Air Force) is in the arts. She was a dancer and an actress appearing on Israeli TV. The mother of three wonderful children, Danit lives with her husband in Rye, NY.